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Spinach and your Liver

Spinach (one 30g serving) has lots of nutrients, antioxidants and flavenoids.

It has detoxifying agents that may help cleanse our bodies by removing toxins and improving the function of the liver.

Some of the nutrients found in spinach may encourage your hard-working liver to rid the body of toxins and protect the body against bile build-up to promote healthy digestion. Consuming spinach may promote a clean and healthy liver.

Spinach is a great vegetable source of minerals; calcium, iron, potassium, phosphorus, zinc, manganese, and selenium which all help with liver health.

It has many health benefits and is a great source of numerous essential vitamins and minerals, amino acids and fatty acids, all of which are great for a healthy liver.

Eat and be healthy.

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Frequent Questions on Spinach

• Is Spinach good for You?
• Is Spinach Keto?
• Will Spinach Reduce Inflammation?
• Is Spinach good for your Liver?
• Can I Lose Weight Eating Spinach?
• Is Spinach Rich in Vitamins?
• Is Spinach high in Carbs?
• Is Spinach high in Antioxidants?
• Is Spinach high in Protein?
• Does Spinach have Minerals?

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