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Radishes and Weight Loss

Radishes (one 116g serving) contains 4 grams of carbohydrate and almost no fat.

Some of that carbohydrate (2.0g) is fiber which means that radishes have pretty much no fat and little to no carbs.

They have 1 gram of protein in a whole serving and tons of nutrients. If there was ever a food to lose weight with, it would be this one.

It's almost like eating radishes is eating nothing but fiber and water, both of which have no calories so it's a food that delivers pure nutrition with no effect on weight.

You would need to eat about 100 cups per day to maintain your body weight so technically I guess it's possible to gain weight with radishes if you were to eat 150+ cups/day, everyday, but good luck with that feat.

Eat and be healthy.

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Frequent Questions on Radishes

• Are Radishes good for You?
• Are Radishes Keto?
• Will Radishes Reduce Inflammation?
• Are Radishes good for your Liver?
• Can I Lose Weight Eating Radishes?
• Are Radishes rich in Vitamins?
• Are Radishes high in Carbs?
• Are Radishes high in Antioxidants?
• Are Radishes high in Protein?
• Do Radishes have Minerals?

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