...

Radishes and Protein Content

Radishes (one 116g serving) contains a mere 1 gram of protein.

So it's not considered a food that is a good source of that macro nutrient. If you're looking to increase your protein intake then this vegetable is not a great choice. But ...

Radishes are a great source of Vitamin C and Vitamin K. They also contains fiber, an important nutrient found only in plant foods. Fiber is necessary for gut health and helps reduce the risk of many long term diseases. So it's well worth eating.

Filled with minerals and nutrients, radishes can enhance our lives in numerous ways. It's a healthy vegetable, so it's filled with nutritional compounds that are generally accepted as good for your health.

But protein is important. That's why many people use vegetables like radishes to improve the taste of their higher-protein dishes like chicken, or omelettes.

Eat and be healthy.

...

Frequent Questions on Radishes

• Are Radishes good for You?
• Are Radishes Keto?
• Will Radishes Reduce Inflammation?
• Are Radishes good for your Liver?
• Can I Lose Weight Eating Radishes?
• Are Radishes rich in Vitamins?
• Are Radishes high in Carbs?
• Are Radishes high in Antioxidants?
• Are Radishes high in Protein?
• Do Radishes have Minerals?

...