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Pears and your Health

Pears have lots of nutrients, antioxidants and flavenoids.

They are one of the healthiest fruit out there. They are very low in calories; 1 large pears has only 133 calories. Still, they are one of the healthiest fruit recommended in the diet for their limited calories, fat etc., but also for their health benefiting vitamins, minerals, and anti-oxidants.

Pears are a great source of Vitamin K and Vitamin C. These nutrients have strong antioxidant properties. Vitamin C is said to be great for your immune system.

Pears are a great fruit source of minerals; calcium, manganese, selenium, potassium, Zinc, phosphorus, iron, and more.

They have many health benefits and are a great source of numerous essential vitamins and minerals, fiber and water.

Eat and be healthy.

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Frequent Questions on Pears

• Are Pears good for You?
• Are Pears Keto?
• Will Pears Reduce Inflammation?
• Are Pears good for your Liver?
• Can I Lose Weight Eating Pears?
• Are Pears rich in Vitamins?
• Are Pears high in Carbs?
• Are Pears high in Antioxidants?
• Are Pears high in Protein?
• Do Pears have Minerals?

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