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Limes and Inflammation in the Body

Limes (one whole 67g) have lots of nutrients, antioxidants and flavenoids.

are also said to protect against diseases like cancer, heart disease, along with redness, swelling and pain that may cause discomfort in the body. And if you exercise, the fruit is said to be a great assist post workout to reduce pain and inflammation.

Because of the lowering of inflammation, a study revealed that eating limes or drinking its juice may increase oxygen uptake and strengthen your stamina during exercise and recovery. It is believed that limes are great for people with low endurance, cardiovascular, respiratory or metabolic diseases.

Limes have health benefits and are a great source of numerous essential vitamins and minerals, amino acids and water, all of which are great for helping with reducing inflammation.

Reducing inflammation is almost always something one wants to strive for when trying to improve one's health.

Eat and be healthy.

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Frequent Questions on Limes

• Are Limes good for You?
• Are Limes Keto?
• Will Limes Reduce Inflammation?
• Are Limes good for your Liver?
• Can I Lose Weight Eating Limes?
• Are Limes rich in Vitamins?
• Are Limes high in Carbs?
• Are Limes high in Antioxidants?
• Are Limes high in Protein?
• Do Limes have Minerals?

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