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Limes and Protein Levels

Limes (one whole 67g) contain a mere 0.5 grams of protein.

So it's not considered a food that is a good source of that macro nutrient. If you're looking to increase your protein intake then this fruit is not a great choice. But ...

Limes are a great source of Vitamin C and K. They also contains fiber, an important nutrient found only in plant foods. Fiber is necessary for gut health and helps reduce the risk of many long term diseases. So it's well worth eating.

Filled with minerals and nutrients, limes can enhance our lives in numerous ways. It's a healthy plant food, so it's filled with nutritional compounds that are generally accepted as good for your health.

But protein is important. That's why many people use fruit and vegetables to improve the taste of their higher-protein dishes like chicken, or omelettes.

Eat and be healthy.

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Frequent Questions on Limes

• Are Limes good for You?
• Are Limes Keto?
• Will Limes Reduce Inflammation?
• Are Limes good for your Liver?
• Can I Lose Weight Eating Limes?
• Are Limes rich in Vitamins?
• Are Limes high in Carbs?
• Are Limes high in Antioxidants?
• Are Limes high in Protein?
• Do Limes have Minerals?

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