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Dandelion Greens and Weight Loss

Dandelion Greens (one 55g serving) contains 5 grams of carbohydrate and almost no fat.

Much of that carbohydrate (2g) is fiber which means that dandelion greens have pretty much no fat and little to no carbs.

They have 1.5 grams of protein in a whole serving and tons of nutrients. If there was ever a food to lose weight with, it would be this one!

It's almost like eating dandelion greens is eating nothing but fiber and water, both of which have no calories so it's a food that delivers pure nutrition with no effect on weight.

You would need to eat about 80 cups per day to maintain your body weight so technically I guess it's possible to gain weight with dandelion greens if you were to eat 100+ cups/day, everyday, but good luck with that feat.

Eat and be healthy.

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Frequent Questions on Dandelion Greens

• Are Dandelion Greens good for You?
• Are Dandelion Greens Keto?
• Will Dandelion Greens Reduce Inflammation?
• Are Dandelion Greens good for your Liver?
• Can I Lose Weight Eating Dandelion Greens ?
• Are Dandelion Greens Rich in Vitamins?
• Are Dandelion Greens high in Carbs?
• Are Dandelion Greens high in Antioxidants?
• Are Dandelion Greens high in Protein?
• Do Dandelion Greens have Minerals?

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