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Dandelion Greens and Antioxidants

Dandelion Greens (one 55g serving) contain more nutrients per gram than most foods out there.

They are a great source of Vitamin C, Vitamin K, and Folate. These flavonoids have strong antioxidant properties with many health benefits.

One 1 cup of fresh, chopped dandelion greens contain 32% of daily recommended levels of vitamin-C. Vitamin-C is a moderately powerful antioxidant, which may help the human body develop resistance against infectious agents and attack the harmful oxygen free radicals.

Dandelion Greens are also an excellent source of vitamin-K; 55 g of dandelion greens provide 535% of the RDA. Vitamin-K, a great antioxidant, is required for blood clotting and building healthy bones.

Antioxidants such as the ones found in dandelion greens are said to be essential for boosting immunity. Some of these may play an important role in helping improve your immune system to fight off flu and other viruses.

Eat and be healthy.

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Frequent Questions on Dandelion Greens

• Are Dandelion Greens good for You?
• Are Dandelion Greens Keto?
• Will Dandelion Greens Reduce Inflammation?
• Are Dandelion Greens good for your Liver?
• Can I Lose Weight Eating Dandelion Greens ?
• Are Dandelion Greens Rich in Vitamins?
• Are Dandelion Greens high in Carbs?
• Are Dandelion Greens high in Antioxidants?
• Are Dandelion Greens high in Protein?
• Do Dandelion Greens have Minerals?

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