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Celery and Inflammation

Celery (110g serving) has lots of nutrients, antioxidants and flavenoids.

Celery is also said to protect against diseases like cancer, heart disease, along with redness, swelling and pain that may cause discomfort in the body. And if you exercise, the vegetable is said to be a great assist post workout to reduce pain and inflammation.

Because of the lowering of inflammation, a study revealed that eating celery or drinking its juice may increase oxygen uptake and strengthen your stamina during exercise and recovery. It is believed that celery is great for people with low endurance, cardiovascular, respiratory or metabolic diseases.

Celery has health benefits and are a great source of numerous essential vitamins and minerals, amino acids and water, all of which are great for helping with reducing inflammation.

Reducing inflammation is almost always something one wants to strive for when trying to improve one's health.

Eat and be healthy.

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Frequent Questions on Celery

• Is Celery good for You?
• Is Celery Keto?
• Will Celery Reduce Inflammation?
• Is Celery good for your Liver?
• Can I Lose Weight Eating Celery?
• Is Celery Rich in Vitamins?
• Is Celery high in Carbs?
• Is Celery high in Antioxidants?
• is Celery high in Protein?
• Does Celery have Minerals?

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