Are Carrots good for your Liver?

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Are Carrots good for your Liver?

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Carrots and your Liver

Carrots have lots of nutrients, antioxidants and flavenoids.

They are detoxifying agents that may help cleanse our bodies by removing toxins and improving the function of the liver.

Some of the nutrients found in carrots may encourage your hard-working liver to rid the body of toxins and protect the body against bile build-up to promote healthy digestion. Consuming carrots may promote a clean and healthy liver.

Carrots are a great vegetable source of minerals; calcium, iron, potassium, phosphorus, zinc, manganese, and selenium which all help with liver health.

They have many health benefits and are a great source of numerous essential vitamins and minerals, amino acids and fatty acids, all of which are great for a healthy liver.

Eat and be healthy.

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Frequent Questions on Carrots

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