Is Bok Choy good for your Liver?

Home >> Vegetables >> Bok Choy

It is said to be ...

Is Bok Choy good for your Liver?

...

Bok Choy and your Liver

Bok Choy has lots of nutrients, antioxidants and flavenoids.

Bock Choy has detoxifying agents that may help cleanse our bodies by removing toxins and improving the function of the liver.

Some of the nutrients found in bokchoy may encourage your hard-working liver to rid the body of toxins and protect the body against bile build-up to promote healthy digestion. Consuming bok choy may promote a clean and healthy liver!

Bok Choy is a great vegetable source of minerals; calcium, iron, potassium, phosphorus, zinc, manganese, and selenium which all help with liver health.

Bok Choy has many health benefits and is a great source of numerous essential vitamins and minerals, amino acids and fatty acids, all of which are great for a healthy liver.

Eat and be healthy.

...

Frequent Questions on Bok Choy

...