Are Beet Greens good for your Skin?

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Are Beet Greens good for your Skin?

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Beet Greens and your Skin

Beet greens have lots of nutrients, antioxidants and flavenoids that are great for your skin.

I assumed you wanted, clear, healthy skin? Then add beet greens to your diet. Beet greens are high in Vitamin C and they are said to also detoxify the liver for promoting clear glowing skin.

The antioxidant properties of Vitamin C may help promote collagen production which is vital for skin health.

Beet greens are also filled with fiber to keep you regular and help flush out the body's toxins and excess waste to help keep your skin clear and healthy.

Beet leaves are also a good source of minerals which are needed if you want to maximize the way your skin looks.

Eat and be healthy.

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Frequent Questions on Beet Greens

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